Invitation to Counselling

When considering counselling it is a good idea to get in contact with a counsellor for an informal chat before committing to a meeting. 

You can do this over the phone or arrange a call back through email at a time that suits you.

This gives you an opportunity to talk to a counsellor and raise any queries or concerns you may have.

If you are happy to proceed with counselling, a time and date will be agreed for your first session. This will be your introductory session to counselling. 

Also this is an opportunity to become familiar with the counselling environment.